| Friday, July 25 |
| 12 noon |
Implement check-in:
|
| 2:00 pm |
|
| 5:00 pm |
|
All Divisions |
| Saturday, July 26 |
|
7:30 am
|
|
Check-in
|
|
8:00 am
|
|
| |
|
All Divisions/Events
All Divisions
Check-in
Check-in
All Divisions
Check-in
|
|
8:45 am
|
|
5K (on the track)
5K and 10K
|
|
9:00 am
|
|
All Divisions
All Divisions
60's & up Team Tournaments
See schedule to the right
|
| 11:30 am |
|
1500 Meter |
| 1:00 pm |
|
1st Session |
| 3:00 pm |
|
2nd Session |
| 5:00 pm |
|
| 6:00 pm |
|
| Sunday, July 27 |
| 7:00 am |
|
Check-in |
| 8:00 am |
|
|
All Divisions
Check-in
|
| 8:30 am |
|
Warm-up
|
| 8:45 am |
|
5K Time Trial
|
|
9:00 am
|
|
All Divisions
All Divisions
60's & up Team Tournaments
All Divisions
All Divisions
|
| 9:30 am |
|
See schedule to the right
|
| 9:50 am |
|
10K Time Trial
|
| 10:00 am |
|
Check-in
|
| 11:10 am |
|
40K Road Race (Men ages 50-64) |
| 11:15 am |
|
40K Road Race (Men 65+, Novice, Novice) |
| 1:00 pm |
|
3rd Session |
| 1:50 pm |
|
Criterium (Men ages 50-64) |
| 2:40 pm |
|
Criterium (Men 65+, Novice, Novice) |
| Monday, July 28 |
| 7:00 am |
|
Check-in |
| 8:00 am |
|
Event starts
|
|
|
| Special Dates/Locations |
| July 19-20 |
|
|
| August 2-3 |
|
|
| August 3 |
|
|
| August 3 |
|
|
| Track & Field Events |
|
8:45 am
|
5K Race Walk
|
Women's and Men's
|
|
9:00 am
|
Discus
Shot Put
|
Women's
Men's
|
|
10:00 am
|
200 Meter Dash
High Jump
Long Jump
Pole Vault
Discus
|
Women's and Men's
Women's
Men's
Men's
Men's
|
|
10:30 am
|
800 Meter Run
Long Jump
|
Women's and Men's
Women's
|
|
11:00 am
|
50 Meter Dash
High Jump
Pole Vault
Softball Throw
|
Women's and Men's
Men's
Women's
Women's
|
|
11:30 am
|
1500M Race Walk
|
Women's and Men's
|
|
12:00 pm
|
100 Meter Dash
Shot Put
Softball Throw
Standing Long Jump
|
Women's and Men's
Women's
Men's
Women's and Men's
|
|
12:30 pm
|
400 Meter Dash
|
Women's and Men's
|
|
12:45 pm
|
Triple Jump
|
Men's
|
|
1:15 pm
|
1500 Meter Run
Javelin
Triple Jump
|
Women's and Men's
Women's and Men's
Women's
|
| Swimming Events |
|
8:30 am to 9:20 am
|
Warm-up
|
|
9:30 am
|
500 yd Freestyle
|
|
|
20 minute cool-down, warm-up
|
|
Remaining events are listed in the order they will be held.
|
100 yd Breaststroke
25 yd Butterfly
200 yd Freestyle
25 yd Backstroke
200 yd Freestyle Relay (mixed)
50 yd Freestyle
200 yd Individual Medley
50 yd Breaststroke
200 yd Backstroke
100 yd Freestyle
|
| |
20 minute break
|
| |
100 yd Medley Relay (mixed)
100 yd Butterfly
25 yd Breaststroke
50 yd Butterfly
100 yd Backstroke
200 yd Breaststroke
100 yd Individual Medley
25 yd Freestyle
50 yd Backstroke
200 yd Butterfly
|
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