Washington State Senior Games
Road Run (5K & 10K) and 5K Fun Walk
Date:
Saturday, July 24, 2010
Time:
Check-in begins at 7:30 am
Start time at 8:45 am
Start time at 8:45 am
Venue:
Commissioners:
Dianne and Jeff Foster
(360) 352-6087
djfoster4@comcast.net
(360) 352-6087
djfoster4@comcast.net
Events:
- 5 K Run/Walk and 5K Fun Walk Course Map
- 10 K Run Course Map
Sport Fee:
$8 per person
Registration Rules:
On-site registration is authorized; day-of-race registrants must
register at the headquarters tent located at the entrance to the track.
Format/Rules:
- The 5K and 10K races start at the same time but at different starting lines and following slightly different courses. They both finish at the track.
- Race numbers must be worn on the front and be visible at all times.
- Athletes are allowed to compete in the 5K as a walking event but will be competing against any runners in their age division.
- Athletes are allowed to participate in the the 5K Fun Walk; however, this will be a non-competitive, non-timed event.
- All road race events will be conducted in accordance with USA Track and Field (USATF) rules, except as modified herein.
Notes:
- The 5K and 10K courses are USATF certified making results eligible to be accepted as a national age group record or to be nationally ranked.
- The course has virtually no elevation gain or loss.
- Athletes are not allowed to compete in both the 5K and 10K events.